Alden Medical Group
Services
Patients
New Patients
Patient Portal
Patient Forms
Patient Education
Diabetes
COPD
Heart Health
Hypertension
Obesity and Weight Loss
Nicotine Addiction
Asthma
Allergies
Common Cold/Flu
Patient Center
General Good Health Recommendations
Nutrition Resource Page
Emily Laurin, Registered Dietitian
Physical Activity Guidelines
Stress Reduction
Office Policies
Our Physicians u0026#038; Staff
Our Staff
Dr. Yellamraju Kumar, MD
Dr. Venkata Jupudy, MD
Specialty Physicians
WellnessDoc Program
Contact Us
Physical Activity Guidelines
More Information Coming Soon!
Movement (Walking)
Cardiovascular (Cardio)
Strength (Resistance) Training